Couples Therapy & Marriage Counseling | Couples Workshops → Raleigh, NC

Couple Forward
Christian Charette leading a live couples workshop at a venue in Raleigh, North Carolina

Love Rewired

One day. Two of you. The pattern, named.

May 16, 2026·Sold Out

June 27, 2026·9 AM – 4 PM·Raleigh, NC·In person·Eight couples maximum

Your relationship is not broken.

It’s just running on old code.

You did not come here for a workbook.

You came because the same fight keeps arriving in different clothes. Different topic. Same trigger. Same wound. Same distance afterward.

You have read the books.
You have done the work alone.
You can name what is happening while it is happening and still not stop it.

That is not failure. That is the pattern. The work is to map it.

What is in the room with you

Practical tools. Working protocols. Not theory you forget by Monday.

  • The Couple Forward Inner Compass Assessment ($200 value, included with registration)
  • The Couple Forward Roadmap to map your cycle from trigger down to core needs
  • Private partner exercises (no group sharing, no public speaking)
  • Protocols for emotionally intelligent conversations that actually land
  • Full day with Christian J. Charette, LMFT
  • All materials in print and digital, and a catered lunch
Transparent-background pencil sketch of Christian J. Charette, LMFT, seated in a hoodie with hands resting on a desk

Most couples think communication is the problem.

It is not.

You’re never reacting to what is said or done, or to what is not said or not done. You’re reacting to what it means to you. And until you make what it means to you conscious, this loop will never change.

Christian J. Charette, LMFT

What you walk out with.

01.

REDEFINE

You will leave with a working definition of what love actually is. Not the romantic-comedy version. Not the inherited version. Love as a skill set, a sequence, and a daily practice of repair. The version that survives a long marriage and the deconstructions that come with it.

02.

REFRAME

You will see the fight underneath the fight. The actual trigger, not the surface complaint. The actual loop, not the story you have been telling about it. You will leave with the conflict named, mapped, and no longer mysterious.

03.

REPAIR

You will leave with a sequence for re-entering each other after rupture. The Order of a Conversation. The Intentional Conversation Protocol. Tools you can use in the kitchen at 7 PM, not just in a therapist's office. Conflict becomes the opportunity, not the catastrophe.

04.

REWIRE

You will see the source code under your survival strategies. The wiring is changeable. The pattern is not who you are. It is what was adaptive once and is no longer serving. Rewiring is not a feeling. It is a practice.

If you are, like me, a husband who is reluctant to attend a marriage workshop, I'm here to tell you that Christian is worth every penny and every minute you spend with him. He immediately put both of us at ease, and did a great job of listening as well as teaching us approaches and techniques to make our marriage better. He has created a program that integrates approaches from the gurus of couples therapy (Gottman, Real, Perel), as well as his own material, which has made an immediate and positive impact on my marriage. We invested five hours to learn from him, and we'll spend the rest of our lives with a marriage that is richer and more satisfying to both of us. Even after 30+ years of marriage and reading many couples books, Christian still managed to help us reach a new level of communication & connection. Highly recommended.
Steve L. · Husband, married 30+ years

What we will map together

The descent from the surface argument to the original blueprint underneath it. Five layers. Each one explains the layer above it. By the end of the day you can read your own source code from the top of the fight all the way down.

TRIGGER

The activating event your nervous system was already primed to scan for.

The fight starts on the surface. A tone. A look. A forgotten errand. Underneath, a much older signal fires.

ATTRIBUTION

Secondary emotions and patterns → the visible protector reactions.

The brain-coded cycle running between you, faster than thought. Two nervous systems in a closed circuit. Flight, fight, freeze, fawn. Each of you developed your default in the earliest relationships, long before you met. Secondary emotions form the visible loop. The primary emotions live underneath, unseen and unspoken.

SURVIVAL STRATEGIES

Parts, identity, and protective stance → hardened vantage points.

The protective adaptations stored in the body. The ways you learned to keep yourself safe when nobody was looking. This is the layer most couples have read about but never named together. Until it is named together, the loop will keep finding the wiring.

NERVOUS SYSTEM WIRING

Primary emotions and autonomic state → the somatic substrate.

Underneath the protector lives the engine that runs it. Chronic sympathetic activation. Dorsal collapse. The window of tolerance that narrowed in childhood and has not widened since. This is the wiring. The protector is loud because the wiring is loud. Quiet the wiring, the protector quiets too.

CORE NEEDS

Original story and developmental blueprint → unmet needs that wrote the source code.

Connection. Attunement. Trust. Autonomy. Love and sexuality. Five attachment needs the survival strategies arose to protect. Reach this layer and you stop fighting the symptom. You finally see the source.

Composite case. Not a specific client.

A composite case

Thirty years in, and the map stopped fitting.

Married thirty-one years. Three adult children. One grandchild. They came in not because the marriage was failing but because the map they’d been handed at twenty-three no longer fit who they were at fifty-four.

He’d been doing the work of becoming a different kind of man for a decade. Quieter. More reflective. Less certain. She’d been doing her own kind of work in her own register. The marriage they’d built had been built on inherited blueprints neither of them had ever examined. What it meant to be a husband. What it meant to be a wife. What love was supposed to look like in a household.

The work was not couples therapy in the traditional sense. The work was re-mapping. We went through the five layers of each of their inherited scripts. What had they been handed. What had they kept without thinking. What had stopped being true. What did they actually want now, at this stage, with this much life behind them.

The marriage didn’t end. The map they’d been navigating with did. They built a new one together. It looks almost nothing like the one they started with. It fits them now.

The territory was always real. The map needed updating.

From past workshops

  • My husband and I attended Christian's mini-workshop. It was filled with thoughtful, research-based and practical strategies that were easy to use and we have adopted them into our daily practice. He is warm and inviting, and created an immediate rapport with both of us without picking sides. He helped us deepen our connection in just five hours. I highly recommend his work.

    Lida L.

  • Wonderful workshop! Informative, enjoyable, and impactful. Have and will continue to recommend this workshop. Thank you Christian!

    Weston S.

One day. Two of you. The pattern, named.

Date

June 27, 2026

Saturday

May 16 sold out

Time

9:00 AM – 4:00 PM

Lunch and breaks included

Location

213 E. Cabarrus St

Raleigh, NC 27601

Format

In person

Eight couples maximum

Seating is intentional. The room stays personal and the work stays direct. Reservations close as the room fills.