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Couples Therapy & Marriage CounselingCouples Workshops | Raleigh, NC

Insights

I write to practice curiosity about the maps we inherit. Unexamined, they run our relationships and our lives unconsciously. Examined, they allow us to live authentically, a life that’s ours, not borrowed.

Chapter 6: When Maps Collide

"The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are…

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The Unexamined Map is Not Worth Living

Johannes Kepler arrived in Prague in February 1600 to work as an assistant to Tycho Brahe. Brahe was the most precise observational astronomer in Europe. For thirty years he had measured the positions of stars and planets to an accuracy nobody else had achieved. He had spent a fortune building instruments. He had filled volumes with data. And he had a perspective. He was certain, but he was wrong. Brahe believed the Earth sat at the center, the moon and sun orbited the Earth, and the other planets orbited the sun. It was a hybrid system. He had inherited part of it from Aristotle and Ptolemy.

Couple Forward BlogMAY 2

You Left the Church, The Altar Came With You.

SEP 14 · Substack

The Brain & The Devil You Know

SEP 11 · Substack

There Are No Rules, Only Love

SEP 2 · Substack

No, Your Ex Is Not a Narcissist

AUG 31 · Substack

Gottman, EFT, and Structured Intensives: What Each One Is Actually Built to Do

AUG 29 · Couple Forward Blog

Is Couples Therapy Worth It? An Honest Answer, Including When It Isn't

AUG 29 · Couple Forward Blog

No, Your Partner Is Not a Narcissist

AUG 29 · Couple Forward Blog

The AI Revolution Is Here and We Don’t Get It

AUG 28 · Substack

The Hidden Layer Between Us

AUG 19 · Substack

Life is one long adjustment disorder

AUG 18 · Substack

To Each According to Their Leverage

AUG 14 · Substack

The Self-Help Industry Was Built by a Man Running From the Police

AUG 13 · Substack

Spock Was Never Logical

JUL 28 · Substack

Your Relationship Problems Live in Your Body. Here's What That Actually Means.

MAY 9 · Couple Forward Blog

The Research Underneath the Method

MAY 9 · Research

You Did Couples Therapy and the Pattern Came Back. Here's Why.

MAY 8 · Couple Forward Blog

Atone, Attune, Attach: The Sequence Most Couples Skip

MAY 8 · Research

Knowing Your Attachment Style Is Not the Same as Changing Your Relationship. Here's What's Missing.

MAY 7 · Couple Forward Blog

He Hasn't Stopped Trying. He Stopped Believing That Trying Would Register.

MAY 6 · Couple Forward Blog

The Neuroscience of Identity Change

MAY 6 · Research

Looking for 2071

MAY 5 · Substack

Rebuilding Trust After an Affair Is Not About Forgiveness. It's About Rewiring the Loop That Made Betrayal Possible.

MAY 5 · Couple Forward Blog

Their Defensiveness Isn't About What You Said. It's About What They Heard.

MAY 4 · Couple Forward Blog

The Six-Year Wait

MAY 4 · Research

Is It Too Late? How to Tell the Difference Between a Dead Marriage and a Frozen One

MAY 3 · Couple Forward Blog

Why Insight Doesn't Translate Under Pressure

MAY 2 · Research

Differentiation Outlasts Communication

APR 30 · Research

When Separation Is the Intervention

APR 28 · Research

The Brake System You Forgot to Address

APR 26 · Research

The Ending That Comes Before the Beginning

APR 24 · Research

Why You Keep Having the Same Fight, and What It's Actually About

APR 4 · Couple Forward Blog

“The map is not the territory.”

Alfred Korzybski